top of page

Yoga with Lauren

Yoga, pranayama, meditation

1 h
Starting price $15
Coolum Uniting Church

Service Description

Join Lauren at the Coolum Uniting Church for an uplifting yoga, pranayama and meditation class. A nourishing and energising way to WAKE UP to yourself - for your week, for your day, to the moment. WHEN & WHERE? > >>> 9.30-10.30am. 22 Elizabeth St, Coolum beach. <<<<< ABOUT Lauren Cuthbert - Founder of Art of Connection and Karmic Journeys, International Yoga Teacher and Connection facilitator - infuses everything she does with an easeful joyous energy and a whole hearted devotion to harmonious connection. As a devoted environmental and social change maker, Lauren holds a nurturing yet transformational space in her workshops, 1 on 1 mentoring programs, environmentally conscious retreats, groups and festivals like Earth Frequency, Freedom Fest, Splendour in the Grass, and more .. With hundreds of hours of global training, Lauren guides you through a dynamic experience that honours a variety of modern and eastern healing modalities, shared in a respectful and inspiring way. Lauren is driven by connection. Expect to explore yoga in a fun, meaningful and transformative way that disrupts stagnation and leads you to move in the direction of unity. In each Art of Connection experience, we will utilise the elements of nature, our breath, yoga, mindful movement, music, silence and each other - to return back to our innate wholeness, as human beings. Art of Connection Movement offers a brave, safe, inclusive, fun and meaningful experience where we get too adventure into healing & connection - within the relationships with ourselves, nature and each other.


Upcoming Sessions


Contact Details

0432424077

hello@artofconnection.community

22 Elizabeth St, Coolum Beach QLD, Australia


bottom of page